Sensory icon Sensory · 1–2 min · Classroom Moderate

Color Hunt

Spot three greens. Go.

Hunt a color around the room—eyes up, energy up.

Best for

Younger students losing focus

Afterwards

Eyes and brain engage; fidgeting drops.

Steps

  1. Leader picks a color.
  2. Point silently to three items.
  3. Switch color once if needed.
  4. Sit. Two calming breaths.

A 1–2 minute sensory brain break designed for teachers and students. Follow the steps below—no equipment or signup required.

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